H.E.A.T.

Rebounding is the latest fitness craze because it offers a comprehensive workout that includes strength training, cardio, flexibility, physical therapy, rehabilitation, lymphatic health, improved organ function, elevated mood, better sleep, and much more. Jumping is enjoyable, sustainable, and powerful, but it's essential to approach it with curiosity and understanding. The up-and-down motion activates everything, including stiff joints and toxins. As your joints loosen and toxins are flushed out, it's important to start slowly, stay hydrated, and be patient. This healing and cleansing
phase will lay the foundation for your entire jumping journey. Once you find your rhythm, the sky is the limit.

It is strongly recommended that you consult with your physician before beginning any new exercise program.

Website Link to Purchase: https://cellercise.com/pages/why-we-jump?_pos=1&_sid=1274ad27e&_ss=r&sca_ref=6880863.n8wyOcaKj4